Scientific evidence is supporting the connection between the mind and body in overall health and wellbeing. Research supports that balance occurs when we regulate our thoughts and emotions. I strive to bring fresh and innovative techniques to the therapeutic process by utilizing guided imagery, visualization, breathing techniques and deep relaxation.

Behavioral research suggests that the most effective people are those who understand themselves. Through the process of behavioral analysis we can define how your individual behaviors and motivators blend together in order to increase self-awareness and the integration of healthy coping skills and improved overall functioning. 

As a licensed marriage and family therapist, I work with couples and individuals using applied behavioral analysis in conjunction with psychotherapy to assess each individual's behavioral style and motivations, teaching individuals and couples how to identify patterns of dysfunction and improve overall relationship quality and satisfaction through communication and active listening skills.

"Making a decision is only the beginning of things.  When someone makes a decision, he is really diving into a strong current that will carry him to places he had never dreamed of when he first made the decision."

- The Alchemist


The DISC behavioral assessment is a time-tested, validated solution proven to handle any talent management issue that develops within corporations.  Improving communication can be the first step to engaging an employee and increasing his or her job satisfaction.  Through aligned priorities and personal accountability we can cultivate the key skills necessary to advance on a clearly defined path of superior performance through increased presence.


  • Anxiety
  • Depression
  • Emotional Processing
  • Coping Skills


  • Couples Counseling