Dr. Foster believes that therapy should be a collaborative process between therapist and patient. She will guide you through exercises to help you explore yourself more deeply and uncover meaningful insights about yourself and your relationships with others.
- In-Person Sessions
- Telehealth Sessions
Dr. Foster brings fresh and innovative techniques to the therapeutic process by utilizing guided imagery, visualization, breathing techniques and deep relaxation. These out-of-the-box approaches help bring families together so the individuals can better function.
- Problem-Solving Family Dynamics
- Creating Functional Communication
- Establishing Boundaries
Dr. Foster teaches couples how to identify patterns of dysfunction to improve relationship quality through communication skills. Moderating in sessions, Dr. Foster guides change as couples adjust to positive accountability and personal growth.
- Divorce Counseling
- Relationship Challenges
- Pre-Marital Counseling