Grief is one of those powerful masters that demands surrender before we can even begin to make sense of the shattered pieces left in its wake. It disregards our thoughts, feelings, and time, pulling us into its depths with an intensity that can be overwhelming. Grief commands our attention, sometimes even taking a toll on our bodies, forcing us to acknowledge its presence before we can move forward.

Saying goodbye is never easy. We fight against it, we bargain, we try to make sense of it—and yet, in the end, we must surrender to the pain to truly access the gratitude for the time we were given. Death is a constant, unwavering reminder that every single day is a gift, and our time here is never guaranteed.

This past week, I experienced the profound loss of a dear friend. On the same day, I was also asked for a photo of another cherished friend who passed away years ago. The timing was uncanny, and it forced me to pause and reflect. How much of my daily stress and worries truly matter? Are my thoughts consumed by things that, in the grand scheme, are insignificant Would my time be better spent making one more phone call, saying one more ‘I love you’?

Moving through grief this week has reminded me of what is truly important: being present, valuing our time, and ensuring that the people who matter most in our lives know they are loved. Time is something we can never get back, and unfinished conversations can weigh on us in ways we don’t realize until it’s too late. The power of an apology, the importance of making amends, and the value of heartfelt connections far outweigh the burden of regret.

To Billy and Kim—I am eternally grateful for the moments we shared. You both made me a better person, and I hold onto the hope that I will see you again on the other side, whenever my time comes. Until then, I carry your love and lessons with me. Much love, always.

May this be a reminder to us all: cherish those who are worthy of your time, never leave important words unspoken, and embrace every single day as the gift that it is.