Psychotherapy

Are you feeling overwhelmed, lost, or confused? Ever been stuck and don’t know why? Felt isolated in your struggles? Have you experienced the pain of betrayal or the frustration of not being supported? If any of these resonate with you, know you’re not alone. I get it. Been there. The pain, the guilt, the sense of failure.

Whether you’re dealing with personal dilemmas, family issues, or the challenges of addiction, remember that seeking help is a sign of strength. If you’re ready to dive deep through these challenges, let’s talk.

My approach is rooted in collaboration; I am here to listen to you with compassion, understand your unique experiences, and guide you towards meaningful change. At the same time, I’m here to challenge you – to gently push you beyond your comfort zones where true change happens.

I go beyond traditional talk therapy, offering an action-oriented, goal-driven approach that empowers clients to create real, lasting change. Rather than just discussing challenges, I help individuals, couples, and families develop concrete strategies for growth, healing, and improved well-being.

With deep expertise in complex mental health issues—including addiction, trauma, and co-occurring disorders—I specialize in guiding clients through some of life’s most difficult challenges. My evidence-based techniques, combined with a compassionate and personalized approach, provide the support needed to break unhealthy patterns and build a healthier, more fulfilling life.

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